Compassion – At Work: Skills for a More Supportive Workplace 2-Hour Workshop
Compassion shouldn’t be reserved for crisis moments - it should shape the everyday culture of a workplace. When staff feel safe, supported, and able to bring their whole selves to work, the entire organisation benefits. This practical, evidence-informed session helps people build the skills and confidence to support one another and foster a more compassionate environment. Designed for employees at all levels, this interactive 2-hour workshop explores how stigma, public attitudes, and workplace norms can affect how we respond to mental health, and mental illness - and what we can do differently. Participants will examine their own responses, challenge misconceptions, and learn how to create safer spaces for honest conversations. By combining practical skills with self-reflection and psychoeducation, this session helps people take a shared responsibility for promoting wellbeing — without taking on the role of therapist, fixer, or mental health expert. Participants will also explore how to protect their own mental health while looking out for others, recognising that self-care and team care go hand in hand.
Workshop outline:
Challenge stigma and misconceptions
Understand helpful responses to mental health difficulties
Promote self-care whilst supporting others
Explore what really helps improve mental wellbeing
Whether used as a standalone session or to complement our full-day “Compassionate Leadership” course, “Compassion – At Work” helps embed a shared culture of support — turning compassionate values into everyday practice across the whole organisation.
From £30 per person
Build your own training package
At Mindmaps Wellbeing, we know that every business is unique, and no team is the same. That’s why we’ve developed our range of short, specialist wellbeing and mental health themed workshops—a fully flexible approach to workplace wellbeing training.
Because all of our workshops are short and impactful, you can build a package that truly meets your organisation’s needs. Perhaps you’re looking to manage stress, challenge stigma, or avoid burnout? Maybe your team would benefit from some training on self-care, starting difficult conversations or coping with remote working? Or You choose the sessions that suit your team best.
Contact us to start building your unique package for workplace wellbeing!
Why Mindmaps Wellbeing?
Mindmaps Wellbeing is the trusted training provider for businesses looking to enhance workplace mental health and employee wellbeing. Our training is designed and delivered by registered Mental Health Nurses, ensuring credibility, expertise, and real-world application.
Focus on culture change – Our training goes beyond theory transfer, aiming to embed lasting behavioural shifts that foster a positive, mentally healthy workplace
Flexible delivery options – We offer in-person, online, and hybrid training solutions to fit your organisation’s needs
Proven impact and measurable results – Our training leads to improved employee engagement, productivity, and retention
Engaging and actionable – All our courses include interactive activities, case studies, and real-world applications for immediate impact
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