Empty Spaces, Expressionless Faces: supporting colleagues in a hybrid workplace  

In a world where hybrid working is becoming the norm for many people, staying connected with colleagues can feel challenging. The subtle signals we might notice in face-to-face interactions can easily be missed when working remotely.  This interactive two-hour workshop explores how we can support one another, strengthen team connections, and spot the signs when someone may be struggling. Designed for anyone in a hybrid workplace, this session empowers participants to recognise the behaviours and communication patterns that might indicate a colleague is finding things difficult, and helps them to respond with empathy and support.  Through thought-provoking discussions, engaging activities, and practical strategies, participants will discover new ways to foster genuine connection — both online and face-to-face — to build and sustain a supportive team culture. 

Workshop outline: 
 
Noticing subtle shifts in mood and behaviour within a hybrid team. 
Self-care for remote working 
Exploring practical strategies for checking in without feeling intrusive. 
Open conversations in both virtual and physical settings. 
Creating a team culture that prioritises compassion and connection. 
Image of stress balls: KEep Calm and Squeeze / Smile / Carry on / Be awesome

Our workshop packages 

At Mindmaps Wellbeing, we know that every business is unique, and no team is the same. That’s why we’ve developed our range of short, specialist wellbeing and mental health themed workshops—a fully flexible approach to workplace training. 
 
With our selection of engaging and impactful 2-hour workshops, you can build a programme that truly meets your organisation’s needs. Whether you’re looking to manage stress, challenge stigma, or avoid burnout, you choose the sessions that suit your team best. 
 
We're in the process of rolling out our full range of 12 workshops, more information coming soon! Until then, here is a taste of what we have in store for you: 
See more on our training page 
Why Mindmaps Wellbeing? 
 
Mindmaps Wellbeing is the trusted training provider for businesses looking to enhance workplace mental health and employee wellbeing. Our training is designed and delivered by registered Mental Health Nurses, ensuring credibility, expertise, and real-world application.  
 
Focus on culture change – Our training goes beyond theory transfer, aiming to embed lasting behavioural shifts that foster a positive, mentally healthy workplace 
 
Flexible delivery options – We offer in-person, online, and hybrid training solutions to fit your organisation’s needs 
 
Proven impact and measurable results – Our training leads to improved employee engagement, productivity, and retention 
 
Engaging and actionable – All our courses include interactive activities, case studies, and real-world applications for immediate impact 
 
 
 
About us 
 
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