In case of emergency call 999. Give the call handler as much detail as possible, they will decide who is best to send to support the individual in crisis. 
 

Samaritans 116 123 

MIND 0300 123 3393  

RETHINK 0300 500 0927 

Click on the circles to go to their websites, for more information.  

SANE 0203 805 1790 

URGENT NHS Help  

JOIN OUR MINDMAPS WELLBEING HUB 

The Mindmaps Wellbeing Hub comes with a full library of A-Z resources. 

 
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