Online Skills for Effective Mental Wellbeing Conversations  

This is a course designed to support change in workplace culture by creating a proactive approach to mental health. How do you approach a mental wellbeing conversation? What tools are useful to support wellbeing in the workplace? Delegates will discover the answers to those questions while gaining an understanding of mental health. We developed this course for a client who was looking to implement real change in the work environment, to encourage the team to hold regular mental wellbeing conversations as they understood the benefits to the both the workforce and the business. Alongside the MHFAiders we also trained they are now seeing a real difference with how mental health is being viewed across the company, and feel its a contributing factor to the culture shift in their workplace.  

Develop the skills to improve workplace culture and make mental health an everyday conversation. 

Course Outcomes 
Supporting good mental health in the workplace 
EAGLE - Mental Health Action Plan 
Core skills in effective wellbeing conversations 
Interpersonal effectiveness - including a listening skills exercise 
Balancing change and acceptance 
Radical acceptance 
Distress Tolerance 
Working with uncertainty 
Emotion interventions 
Solution focused techniques 
Stress management 
The law on mental health in the workplace 


Online delivery using an interactive learning hub. This course is availabe as a closed course for your workplace contact us using the enquiry form for group pricing. For individuals can book directly at the bottom of this page or email to request a call to dicuss your specific workplace needs.  
We are able to adapt the course to be relevant to your workplace, with relevant statistics and case studies to reflect your industry, and include a message such as the New Year - New You - New Culture slogan for the Ocado Group while delivering this course in January this year. 
We have an introductory offer price of £600 for up to and including 10 delegates then £50pp for up to a maximum of 20 delegates when booked by March 31st 2021 (Even if you would like the course delivering later in the year, by pre-ordering with a 50% deposit you can receive the course delivery anytime during 2021). From April 1st this course will be £800 for up to and including 10 delegates then £70pp up to a maximum of 20 delegates.  
Individuals looking to attend an open course we have one available on the 29th March 10:00 - 14:00 at £80pp (Will be £125pp from 1st April 2021) - Numbers are limited for this course to 20 delegates. As of 18th Feb we have 18 Delegates spaces left available. 
We look forward to welcoming you on to the course that suits your requirements, to help with the mental wellbeing in your workplace for you and your staff.  

Open Public Course Date 

Enquiry Form 

For individual delegate course bookings please pay here.  
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