Build your own training and support package
Our 2-Hour Workshops
Our range of 2-hour, specialist wellbeing and mental health themed workshops are a fully flexible approach to workplace training. Whether you’re looking to manage stress, challenge stigma, or avoid burnout, you choose the sessions that suit your team best and build a programme that truly meets your organisation’s needs.
Recommended packages:
Stigma-Busting
Debunking the lesser-talked about taboos around coping strategies, managing toxic masculinity and the misconceptions of psychosis, empowering people to speak up, challenge stigma, and share their real experiences.
Resilience At Work
Themes covered include burnout and its impact both personally and professionally, adapting to uncertainty and workplace change, and sustaining recovery, hope, and motivation through adversity.
Emotional Wellbeing At Work
Explores hybrid working and mental health, normalises and explains anxiety, and distinguishes between and identifies stress types. Delegates gain practical strategies to manage pressure, stay connected, and protect wellbeing in a fast-paced, evolving world.
Compassionate Leadership and Mental Health First Aid
Combine your chosen workshops with our 1-day Compassionate Leadership course and Mental Health First Aid collection for a preventative-based, but crisis-prepared package!
